
SnackIndian
Homemade Dates & Dry Fruit Ladoo
Natural energy balls made with dates and nuts - no refined sugar needed
Prep
15 min
Cook
0 min
Total
15 min
Yield
10-12 small ladoos
Ingredients
- 1/2 cup pitted dates
- 2 tbsp mixed nuts (almonds, cashews)
- 1 tbsp sesame seeds
- 1 tsp ghee
Instructions
- 1
Process dates
Chop dates finely or pulse in food processor until paste-like.
- 2
Add nuts and seeds
Mix in finely chopped nuts and sesame seeds.
- 3
Form ladoos
Add ghee and form small, soft balls. Refrigerate for 30 minutes.
Nutrition Info
Per serving: 1 small ladoo
Calories
40
Notes & Tips
- ✓Natural sweetness from dates - no added sugar
- ✓Store in refrigerator for up to 1 week